The power of the pubococcygeus, or PC, muscle is crucial for efficient genital functioning in every man and woman. Should this part of the body become impaired, it will partially lose its ability to operate...
Some research suggests these pelvic floor-strengthening exercises may help restore bladder control after prostate surgery. For some men, they may also help treat erectile dysfunction and prevent premature ejaculation. They might even increase the intensity of your orgasms. Kegel exercises are also called pelvic floor muscle training PFMT exercises. They target the muscles of your pelvic floor, also known as your pubococcygeal PC muscles. Both men and women have PC muscles.
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